12 June 2019

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Assalamualaikum..
Ya Allah..Lamanya tak menulis. Kekangan masa sebenarnya. Alhamdulillah, selamat menjalani ibadah puasa dan salam Aidilfitri semua. Insha Allah cari masa lagi menulis balik...Rinduuuuuu..

Takde masa terluang pun sebab travel pergi balik kerja. Kerja? Bukan Lynda dah berhenti kerja ke? Taklah.. Dah bekerja semula. Rezeki baru. Syukur. Tapi nanti kita share cerita kerja balik ni. Bahagia? Ye, bahagia 😍. Alhamdulillah, rezeki gembira Allah bagi. Lepas gelap gelita, timbul cahaya. Yang penting yakin ketentuan Allah.
 

Nak ucapkan Selamat Hari Raya semua. Maaf zahir batin. Maaf banyak-banyak jika ada tulisan yang terkesan dan menguris hati. Zaman ni banyak menulis daripada bercakap kan. Seikhlas hati Lynda dan keluarga mohon ampun dan maaf. Jemput datang rumah. Insha Allah selalu terbuka.

Salam Lebaran
Lynda Che Lah dan famili

19 April 2019

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With so many properties available for sale nowadays, such as properties in Tropicana Avenue, searching for the right house is no longer difficult. Most people spend more time in renovating the living room and bedrooms, and they neglect the importance of having a functional yet beautiful bathroom. Bathroom is known as a personal place where most people spend their time. It is also considered as a more personal space than kitchen. This article will guide you through some tips for bathroom renovation with a budget.

Getting started
First of all, you will need to plan your renovation work. You can go by hiring professionals to help you in deciding what needs to be done. Interior designers also have better ideas for the designs. Hiring interior designers come with a cost, but it is definitely worth it, and it is a great idea for those who are busy. Of course, you can also browse through Pinterest or any websites to get some inspirations if you are on a tight budget.

There are also some factors to consider before you start the remodeling process, such as having a bathtub or not. Ask yourself if you need a bathtub and how many times in a year you are going to soak in the tub. If you do not need a bathtub, a shower head will then be sufficient. Moreover, it is much cheaper to install a showerhead than to have a bathtub.

Set your budget
Be realistic and only go for things that you can afford. Make sure you prepare a tracksheet or a list of items that you need and their prices. Create a budget and stick to it closely. You will need to know which items you should splurge on and which to give them a pass. This will prevent you from overspending and bursting your budget. You will also need to consider the hidden costs such as the cost of materials and labor. Shipping costs are included in the hidden costs as well. All these hidden costs can add up to quite a huge sum. So do be careful when you set your remodeling budget. In addition, you will also need to prepare at least 10% of your budget for unplanned expenses that come unexpectedly.

Design
Once you get better ideas on your bathroom remodeling plan, you can start exploring bathroom designs that suit your lifestyle and needs. Narrow down the themes or designs that you have chosen before. You could also visit some showhouses to get more inspirations. Whether you want to remodel your master bath into a relaxing spa retreat or just a basic remodel, you can find all inspirations through visiting showhouses or through the websites. You will also need to consider the layout for your bathroom. Make sure the layout is accessible. It is advised to avoid reinventing the bathroom layout. Keep the plumbing fixture in the same locations. Not only it could save you quite a bit of money, it will also save you from a lot of hassles of installing new plumbing. You could also consider to have:

  1. Bright colour
First of all, if you are a fan of intense hues, you can go for bright colors for your room to keep your bedroom lively. A colorful bedroom will make your bedroom appear fun and funky. But do not go overboard with unmatching colors to prevent having your bedroom too overwhelming. You can easily choose a duvet cover or comforter with prints and colors to bring out the funky side of you. If you have a gypsy soul in you, you can definitely go for a bohemian look for your bedroom.

2.                  Grey or black decoration
If you are opting for a luxurious look for your bedroom, grey and black decoration pair perfectly together. The combination of grey and black is fashionable. However, this can be off-putting to some people who dislike dark colored theme for their bedrooms. In addition, grey and black can make a room appear dull and dark, making the atmosphere depressing for certain people.But if you do not mind the dull and dark looking bedroom, go for it then.

3.                  All white
The all-white trend is a trend that will never go outdated. However, it comes with its cons as well. A white bedroom has higher maintenance. You will need to spend more time in cleaning, sweeping, mopping and etcetera to keep your room clean and neat. Go for a minimalistic theme if you like your bedroom simple and neat.

Storage and organization
A bathroom without sufficient storage is cluttered and impractical. Make sure you install an in-shower storage, as you will need it for your shampoo, conditioner, soap, body scrub and etcetera. Go for something that is sturdy and long lasting. Do not settle for cheap plastic units that hang from the showerhead or some storage that you attach to the rod of the bathtubs. Go for a ceramic tile shelf that you install in the corner of your shower if you have the budget. You can also opt for a built-in wall shelving. Cheap items will only ruin your attractive new design for your bathroom.

Getting it done
Communicate with your interior designers and contractors before the remodeling process starts. This is to avoid any unwanted misunderstanding throughout the process. Consult your interior designers or contractors if you have any problems. After all, they are professionals and they know what to do to avoid any costly mistakes.

In conclusion, decorating your bathroom is not too much of a hard work if you plan ahead and seek for professional advice. Most importantly, stick through your budget and be realistic on what can be done and not.

Lynda Che Lah

01 April 2019

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Assalamualaikum..

Korang ada masalah sembelit? Sembelit ni antara perkara yang menakutkan. Haha.. Sebab apa? Sebab nak buang air besar susah dan kekerapan buang air besar kurang. Bila jarang-jarang buang air besar, bila sampai masanya tu.. Azab kan rasa.

Lynda memang ada masalah sembelit dan jarang buang air besar. Walaupun minum air banyak. Pernah tanya dengan doktor. Normal ke buang air besar seminggu atau 2 minggu sekali. Ada doktor yang cakap normal, ada yang cakap tidak normal. Tapi pada Lynda, berpuluh tahun sejak dulu sembelit jadi macam normal. Cuma masa bersalin nasib baik Czer. So, takdalah azab sangat.

Banyak je jual ubat sembelit, atau ubat untuk lawas. Lynda ada juga cuba jamu lah, ubat untuk kurus. Untuk cuci usus. Tapi perut jenis tak boleh terima makan-makan semua tu. Dengar macam-macam iklan untuk cuci usus. Tapi bila makan, sakit perut melampau dan asyiklah pergi buang air besar. Kadang-kadang sampai lembik badan. Lepas tu mesti batuk mungkin sebab panas dalam. Kadang beli beratus ringgit tapi makan sekali dua. Encik Hubby pun sama. 

HERB LAX SHAKLEE
Bila Lynda join Shaklee, Lynda sendiri nak cuba makan vitamin yang Shaklee ada. Yang menarik di pandangan mata ni, Herb Lax. Sebab, ia digunakan untuk cuci usus dan kuruskan badan. Harga tak sampai RM60. RM57 je. Belilah sebotol. Betul ke boleh cuci usus? Boleh elakkan sembelit?
Dalam sebotol ni ada 120 tablet. Setiap malam Lynda dan Encik Hubby makan sorang 2 biji je. Kami start makan bulan Februari. Ni dah masuk bulan April masih berbaki beberapa biji. Cukup untuk 3-4 hari lagi sebelum botol kedua sampai. Jimat juga makan 2 orang. Maknanya RM57 tu untuk sebulan lebih. Ini kalau makan 2 orang ye. Kalau makan sorang 2 bulan sebotol ni.

PENGALAMAN MAKAN HERB LAX
Nak share, memang best makan Herb Lax sebab, hari-hari pergi tandas! Bayangkan Lynda yang tak normal buang air besar ni, elok je masuk tandas dan buang dengan senang hati. Hahaha.. Faham tak kelegaan tu? Tiba-tiba jadi normal adalah sangat seronok. Sebab Lynda ni kalau sakit perut tu, lama juga dalam tandas. Dan nak buang pun tak semudah selepas ambil Herb Lax. 

Dan amik Herb Lax tak buat sakit perut memulas-mulas dan cirit-birit. Kalau sekali dah membuang tu, cukup dah. Dan semuanya lancar. Memang lain rasanya bila buang hari-hari ni. Ni lah normal kan? So, Lynda suka! Encik Hubby pun kata, tak sama macam dia makan ubat kurus yang lain. Mudah dan tak seksa nak buang air tu. 

Jadi kami memang decide, stay lah pada produk ni. Sebab nak bersihkan dalaman ni kena tengok juga kesesuaian badan menerima. Lynda dan Encik Hubby jenis takut sikit nak cuba ubat-ubat yang macam-macam kat pasaran. Tapi sebab Shaklee ni dah lama dan diuji klinikal, bolehlah cuba dan syukur. Memang ngam ngan kami.

HARGA HERB LAX SHAKLEE
Untuk sebotol (120 tablet) berharga RM57. Boleh tahan 2 bulan. Makan malam sebelum tidur atau lebih awal sebanyak 2 biji. Kalau korang nak cuba boleh. Bersihkan usus dan kecilkan inci. Hehe.. Hari tu ada orang tegur, nampak dah kurus sikit. Hahaha. Nak tau Lynda dah kurus ke tak, kena ajak jumpa.

So, kalau korang ada masalah macam Lynda, cubalah Herb Lax. Ni pengalaman sendiri ye. Shaklee untuk sihat. Cegah lebih baik dari mengubati kan. Kita ikhtiar.

Nak Lynda belikan boleh :
WhatsApp : 0182033719
atau klik Link <Herb Lax RM57.00>
Lynda Che Lah
,
Assalamualaikum.
Kenapa luka kencing manis lambat sembuh? Lynda share cara nak elak kena potong akibat luka teruk kerana kencing manis.
Luka lambat sembuh kerana bila gula dalam darah tinggi. Dalam keadaan gula tinggi dalam darah, kuman senang membiak. Bila dah banyak kuman, luka pun automatik lambat baik. Gula yang tinggi juga sebabkan darah jadi lebih pekat. Jadi, peredaran darah tak lancar. Bila peredaran darah tak lancar, oksigen dan nutrien sukar dibawa ke tempat luka. Jadi luka pun lambat nak sembuh.

BAGAIMANA VIVIX MEMBANTU PESAKIT KENCING MANIS ?
Ingat kembali punca utama kencing manis adalah apabila insulin tidak dapat dihasilkan dan insulin yang dihasilkan lemah, tidak berfungsi dengan baik . Jadi mestilah kita perlu rawat punca utama kan.
Pankreas yang hasilkan insulin. Ini bermakna kita perlu pankreas yang sihat.

Itulah tujuan kita ambil VIVIX. VIVIX berfungsi membina, merawat sel yang rosak.
Sel 👉 Tisu 👉 organ 👉 Sistem 👉 organisma ( manusia).

Jadi bila sel kita sihat , tisu dan organ juga sihat. Pankreas salah 1 organ dalam badan kita kan. Bila 50% sel pancreas rosak, pesakit akan mula dapat sakit diabetes, bacaan gula akan meningkat. Tapi bila pesakit ni makan Vivix, sel-sel yang masih ada dalam pancreas akan ditingkatkan keupayaannya. Bila % keupayaan pancreas meningkat, kawalan gula semakin baik. Gula yang tinggi juga sebabkan darah jadi lebih pekat. Jadi, peredaran darah tak lancar. Bila peredaran darah tak lancar, oksigen dan nutrien sukar dibawa ke tempat luka. Jadi luka pun lambat nak sembuh.

Tetapi, diingatkan ini bukan ubat tetapi suplemen untuk membantu tubuh membina insulin. Bila semua berfungsi dengan baik, Insha Allah, kita mampu mengawal kencing manis dan mencegah daripada keadaan yang lebih teruk. Dalam masa yang sama, kena kawal pemakanan dan minum banyak air.

Lynda nak share, untuk bulan April, Shaklee Malaysia menawarkan promosi Vivix 2 botol dengan harga RM684 (harga biasa RM950) dan akan dapat keahlian Shaklee percuma serta penghantaran percuma. Jadi, boleh kumpul order nak beli untuk mak ayah yang ada masalah kencing manis. 

* Shaklee bukan Ubat. Ia adalah supplement. Minta nasihat dan pemeriksaan doktor untuk penyakit serius*

WhatsApp : 0182033719
atau klik Link <VivixPromo>

Lynda Che Lah

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